My name is David Truelove, and I’m the founder and creator of TRU Fitness. Unlike a lot of fitness professionals I had no interest in fitness or excercise from a young age, wasn’t the school football captain, didn’t have a 6 pack when I was 13 and didn’t decide to become a PT because I it seemed like PE for grown ups
By the age of 21 I was 19.5 stone, 38% body fat, a 20 a day smoker, unfit, uninspired and very very unhappy.
When I decided to change my lifestyle I tried every fad diet, every rogue piece of advice and every single way to lose weight and get fit. I made a lot of mistakes along the way and my results were up and down as a result. When I fully started educating myself on how to achieve sustainable goals I wanted to pass on what I had learned to others to stop them making the same mistakes as I had. This was how TRU fitness came to be.